WHAT IS EDBA ALL ABOUT?
EDBA IS NOT YOUR ORDINARY GYM
It’s a place where like minded people come to learn the sweet science of boxing.
You never know what you’re going to get in my classes.
One day might be pure technique and the next might be brutal fight training, but that’s all part of the fun
I’VE ALWAYS WANTED TO LEARN PROPER TECHNIQUE AND HOW TO BOX
But I don’t want to fight!
At EDBA this is exactly what you will get.
I have a passion to coach proper technique/body mechanics and put you through actual fight training without the stress of feeling that you need to fight at some stage.
I run sparring classes for those that may want to take their training to the next level but they are optional for you to join.
I HEARD BOXING IS GREAT FITNESS, IS THAT TRUE?
Boxing is truly in a league of its own.
To be a complete boxer you need to tick all the fitness boxes, including strength, cardio, conditioning, running, you name it, we cover it all.
Eric, is it true that you are the best coach EVER?
“YES”
WHAT ARE MY JOINING OPTIONS?
Options are simple.
I have set up a direct debit system where you will be deducted the amount fortnightly.
Before you purchase I highly recommend you purchase my once off weekly pass so you can see if EDBA is the right fit for you.
Our Classes
Our Classes will be coming soon
SPARRING CLASS
EQUIPMENT: 16 oz gloves, hand wraps & a mouthguard REQUIREMENTS: Have fun!! OBJECTIVE: To put all of your boxing techniques together into sparring. From partner drills all the way through to actual sparring in a controlled and fun environment.
THE “PROCESS” TECHNIQUE CLASS
EQUIPMENT: HAND WRAPS & GLOVES DURATION: 1 HOUR OBJECTIVE: To build you from the ground up and learn the correct techniques for boxing. Focusing on fighting stance, arm positions to punching technique, just to scratch the surface You can’t build a great building on a weak foundation & the same principle applies to a boxer. …
FOOTSIES ADVANCED FOOTWORK CLASS
EQUIPMENT: Feet DURATION: 1 hour OBJECTIVE: To learn the correct balance, transfer of weight and to coordinate both hands and feet working together while boxing. In footsies you will learn the ins and outs of boxing footwork. From fighting stance to pivots to explosive steps and many more manoeuvres. Footwork is one of the primary …