EQUIPMENT: Feet
DURATION: 1 hour
OBJECTIVE: To learn the correct balance, transfer of weight and to coordinate both hands and feet working together while boxing. In footsies you will learn the ins and outs of boxing footwork. From fighting stance to pivots to explosive steps and many more manoeuvres. Footwork is one of the primary prerequisites to becoming a great boxer.
When you move well, you box well!
FOOTSIES ADVANCED FOOTWORK CLASS
