EQUIPMENT: 16 oz gloves, hand wraps & a mouthguard
REQUIREMENTS: Have fun!!
OBJECTIVE: To put all of your boxing techniques together into sparring.
From partner drills all the way through to actual sparring in a controlled and fun environment.
Sparring can be intimidating in the beginning but under the right supervision it can be the most fun you’ll have. We are all here to learn, have fun and help each other out.
Only one way to find out if you like it.
