EDBA Boxing Academy
Melbourne’s best boxing academy
EQUIPMENT: 16 oz gloves, hand wraps & a mouthguard REQUIREMENTS: Have fun!! OBJECTIVE: To put all of your boxing techniques together into sparring. From partner drills all the way through to actual sparring in a controlled and fun environment.
EQUIPMENT: HAND WRAPS & GLOVES DURATION: 1 HOUR OBJECTIVE: To build you from the ground up and learn the correct techniques for boxing. Focusing on fighting stance, arm positions to punching technique, just to scratch the surface You can’t build a great building on a weak foundation & the same principle applies to a boxer. …
EQUIPMENT: Feet DURATION: 1 hour OBJECTIVE: To learn the correct balance, transfer of weight and to coordinate both hands and feet working together while boxing. In footsies you will learn the ins and outs of boxing footwork. From fighting stance to pivots to explosive steps and many more manoeuvres. Footwork is one of the primary …
I started training with Eric when I was a rookie who was enthusiastic about (but terrible at) everything to do with boxing. I wanted to learn, though I had no idea where to start and nothing to work with: I’m by no means a natural boxer! But with Eric’s guidance—through the blood, sweat, and more …
